Tag Archives: resilience; stress; work; self-confidence; self worth;
Hi everyone, I hope your July is going well?
I got asked by a journalist this week what my opinion is about research showing that the over 70’s are having the most satisfactory sex of any age group of married couples….. more on my answer to that in a blog post coming soon!
I also got asked by a different journalist for two “life changing top tips” on minimising or eliminating stress in 5 seconds or less.
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Hello! I hope you are all having a good June and enjoying the intermittent ‘summer’ weather?!
I was asked yesterday to contribute to a piece inspired by Gwyneth’s Paltrow’s instagram post over the weekend where she shared a photograph of her ex-husband Chris Martin, with their daughter on Fathers Day, and applauded father’s everywhere.
It was an example of healthy parenting following separation, and the journalist I was contacted by was hoping to build on that sentiment with a more in-depth piece looking at how to positively manage divorce.
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Here is a link to a piece I am proud to have contributed to for ‘The Ultimate Travel Company’ on how executives can de-stress and find their true potential and happiness….
http://theultimatetravelcompany.co.uk/blog/ceos-guide-distress-de-stress/
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A straight-forward take-home technique for instantly improving resilience during a difficult situation.
YouTube link: https://www.youtube.com/watch?v=QyuhGXM4XSo
Please leave comments below! Best wishes, Cat.
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