Tag Archives: january blues

During the first few months of the New Year we can often feel low.  This might be because it is a cold and dark time of year; because the fun of Christmas and New Year is over; because our festive period was perhaps not as pleasant as we might have wished, or we might feel overweight or unfit, or have financial, relationship or employment worries.

What is the secret of feeling calmer and happier in the New Year?

…..

Read more