A straight-forward take-home technique for instantly improving resilience during a difficult situation.
YouTube link: https://www.youtube.com/watch?v=QyuhGXM4XSo
Please leave comments below! Best wishes, Cat.
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Dear Cat. My step-sister has just got engaged and has booked her wedding 4 weeks before mine!
I have fallen out with my family over this and am so upset, angry, and embarrassed. My wedding has been planned for over a year and it feels like its been ruined by her ‘jumping in’ and having hers just before mine! What do I do?
Thanks, Mandy
Hi Mandy,
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