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Tag Archives: content

30 Apr

Personal resilience…Toilet Seat Therapy Part 2! PoCoLo

Cat Williams Stay Calm and Content 0

A straight-forward take-home technique for instantly improving resilience during a difficult situation.

YouTube link: https://www.youtube.com/watch?v=QyuhGXM4XSo

Please leave comments below! Best wishes, Cat.

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28 Nov

Dear Cat….what do I do about my step sister’s wedding? #pocolo

Cat Williams Stay Calm and Content 0

Dear Cat. My step-sister has just got engaged and has booked her wedding 4 weeks before mine!

I have fallen out with my family over this and am so upset, angry, and embarrassed. My wedding has been planned for over a year and it feels like its been ruined by her ‘jumping in’ and having hers just before mine! What do I do?

Thanks, Mandy

Hi Mandy,

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Tag Archives: content

Personal resilience…Toilet Seat Therapy Part 2! PoCoLo

Dear Cat….what do I do about my step sister’s wedding? #pocolo

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