Contact Twitter Facebook
Connect!

Welcome.

I’m Cat Williams, the founder of Stay Calm and Content. I’m a relationship counsellor, coach, writer, speaker, trainer and author of the ground-breaking ‘Stay Calm and Content No Matter What Life Throws At You’.

Through unique individual, school, work-place or team sessions I enable you to:

  • Understand and manage levels of stress
  • Improve your resilience and confidence
  • Maximise your individual potential
  • Transform your relationships at work, school and home

Let’s work together towards the changes you desire for yourself, your pupils or your work-place.

For more information on my corporate work please visit https://www.helpingreachpotential.co.uk

Nominee for West Cheshire & North Wales Chamber of Commerce Members Choice Award

Accredited member of The National Counselling Association

Cat’s TEDx talk on emotional resilience “Toilet Seat Therapy – What to do when you don’t know what to do”

Cat’s 9 minute ‘Head Talk’ on building self-confidence and self-esteem.

A testimonial from a recent participant:

“Working with Cat is like having the best possible coach in your corner. She makes you feel certain that you can achieve the future you want. Following a session or seminar with Cat you will feel inspired, confident, more knowledgeable about emotions and how to control them, and like a ‘lightbulb’ has gone on in your head. You’ll feel positive about the future and full of confidence that you can face anything.”
Quote used with the permission of Ms S Power.

I will give you an experience you will never forget:

“People will forget what you said, people will forget what you did; but they will never forget how you made them feel.” Maya Angelou

Email or call today for a free, no obligation chat, about what you’re looking for.
catstaycalm@gmail.com
Call: 07799641347

Click here to subscribe to my blog posts, offers and event announcements!

Latest Posts

Radio Interview

BBC Radio Interview about New Years Resolutions, Social Media, and writing the book

Published Articles by Cat Williams

logo

Latest Tweets


 41,769 total views,  30 views today